Mental Health & Life Skills Workbooks

Mental Health & Life Skills Workbooks

by Ester A. Leutenberg and John Liptak Teen Mental Health and Life Skills Workbook Series Set of 9 • Anger • Aggression & Bullying • Respect of Self & Others • Stress • Self-Esteem • Violence • Resiliency-Building • Addictions & Recovery • Conflict Management Each workbook contains fully reproducible self-assessments, activities, worksheets and educational handouts to help teenagers engage in self-reflection, examine their thoughts and feelings, learn new skills and explore ways to lead healthier, happier lives. Ref: 446-51212-97 £379.95 Order Online The titles are also available separately: Teen Anger Workbook This workbook encourages self-reflection to examine the thoughts and feelings that lead to angry emotions. The content covers: What triggers feelings of anger Identifying how prone individuals are to anger and angry reactions, and the strength of these angry feelings  Identifying ways of expressing this anger Exploring adverse effects of uncontrolled anger in relationships and life Gaining a better understanding and development of skills in anger management By the end of this workbook students will be able to identify their habitual, ineffective methods of managing anger and explore new ways to manage that anger. Ref: 446-0949-97 £45 Order Online Teen Aggression and Bullying Workbook Activities and worksheets which can be used in the classroom to tackle bullying and aggressive behaviour. The activities focus on: Engaging in self-reflection Examining thoughts and feelings that lead to feelings of aggression Learning effective tools and techniques for managing these feelings Role-playing exercises are a third component to enhance empathy and allow young people to practise assertive bully prevention strategies. Overall, the workbook will allow individuals to learn about themselves and how aggression can impact on their lives. Ref: 446-10914-97 £45 Order Online Teen Stress Workbook Assessments, activities and hand-outs to tackle teenager’s stress Designed to help teenagers identify the primary reasons they are feeling stress, the five sections include: How do I know when I’m stressed My stressors Eustress versus distress Stressed for success How I deal with my stress. Included in the book are reproducible pages: assessment instruments, activities, role plays, quotations, reflective questions for journaling, and educational hand-outs. Ref: 446-50174-97 £45 Order Online Teen Respect of Self & Others Workbook Equip teenagers to be successful in the development of personal and professional life through learning about respect. This workbook is packed full of exercises covering the following areas: Self-respect Respect towards others Generosity Consideration of the envionment Community awareness The activities allow students to discover ineffective relationship skills and enhance their most critical relationship weaknesses. Ref: 446-11019-97 £45 Order Online Teen Self-Esteem Workbook A workbook of exercises focusing on self-esteem in young people Through combining three effective tools in five accessible sections, this book enables young people to do the following: Engage in self-reflection Examine their thoughts and feelings that either enhance or detract from healthy self-esteem Learn effective tools and techniques for building positive feelings of self-esteem and self-worth The activities in this workbook will enhance empathy and allow students to practise self-esteem building strategies. As a result, they will be able to assert themselves, view and act in the world positively and take care of their basic needs. Ref: 446-11018-97 £45 Order Online Teen Violence Workbook A workbook which encourages awareness of the violence that they are exposed to daily The sections of the book are: Types of Violence Self-Empowerment Signs Dating Violence Personal Safety Symptoms of Dating Violence Essentially, the worksheets allow young people complete explore the violence in their lives and develop strategies for coping with violence. Ref: 446-51206-97 £45 Order Online Teen Conflict Management Skills Workbook A workbook of exercises focusing on preventing, managing and resolving conflicts The workbook contains five separate sections that correlate with the Teen Conflict Model tool presented in its pages: Conflict triggers Conflict management Anger control Exchange of information Alternatives to conflict The activities in this workbook will help teens learn more about themselves, identify the primary reasons they get into conflicts, and find better ways to use their newfound conflict management skills to develop and maintain happy, healthy casual, personal, intimate and workplace relationships. Ref: 446-51204-97 £45 Order Online Teen Addictions & Recovery Workbook A workbook which helps participants learn more about themselves as well how addictions are impacting their lives The six separate sections of the book are: Do I Overdo My Habits? Am I Likely to be Addicted? Am I Addicted?  Am I Relapsing? Can I Stop? Change and Recovery Use the exploratory activities, reflective journaling exercises and educational handouts to help teens discover their habitual and ineffective methods of managing addictions, and to explore new ways for bringing about healing. Ref: 446-51206-97 £45 Order Online Teen Resiliency-Building Workbook A workbook to provide teenagers with the skills to manage their emotions and to develop and maintain resiliency The workbook contains five separate sections to help students learn more about themselves and how to build the resiliency which will enable them to thrive in times of adversity, change and stress: Optimistic Outlook Sense of Control Sense-of-Self Ability to Bounce Back Change Management The activities in this workbook will teach the importance of building resiliency skills to turn change and stress into opportunities and challenges, to live life zestfully, and to take positive actions in order to live with less stress. Ref: 446-50173-97 £45 Order Online Schools & educational establishments can ORDER ON ACCOUNTCLICK HERE To Order: By phone: (01604) 870 828 By fax: (01604) 870 986 By email: orders@incentiveplus.co.uk By post: Incentive Plus, PO Box 928, Northampton, NN7 9AP By the website: http://www.incentiveplus.co.uk Visit our website to see the complete range of resources to promote social, emotional and behavioural skills in children and young people & download your FREE resource today www.incentiveplus.co.uk If this email was forwarded to you and you'd like to subscribe yourself sign up here

Urgent...Trump Issues...Discuss!

76 years ago young people were warned about the horrors of refugees and racism ... yet here we are again. With Islamophobia knocking at the door we all have to talk about this and have the courage to stand up and be counted. This DVD is aimed at secondary pupils to stimulate discussion and raise awareness of the reality of the global situation we face today. Understanding Refugees and Immigration DVD addresses the issues head on stimulates debate develops understanding and empathy Ref: 98-50720-91S £40+VAT Order Online Essential viewing for pupils, this 6 minute film shows the human story of personal tragedy and how a lack of understanding leads to produce negativity and fear towards other races and religions in particularly Islam. The truth is in short supply and the alarming and disturbing developments in the USA provide opportunities to dispel the myths and tackle the tough stuff head on with difficult conversations about difference and change. Created by Alpha Films with the assistance of Suffolk Learning Skills Council, Suffolk Interfaith and The Refugee Council.

Schools & educational establishments can ORDER ON ACCOUNT CLICK HERE

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